Incense To Help With Sleep
Transform your bedroom into a sanctuary of tranquility by burning incense to create a serene atmosphere, perfect for drifting off. If you engage in pre-sleep activities like meditation or gentle yoga, the addition of incense can deepen the relaxation experience, further preparing your mind and body for rest. Remember to burn the incense for a shorter duration compared to other practices, as a subtle scent is more conducive to sleep.